The two underlying principles of the Heal Your Life® work, as detailed in my first blog, Heal Your LIfe® Series - Part 1 - Introduction: What Is Heal Your Life®? are;
- The power of thought - change how you feel, through changing your thoughts.
- The mind-body connection - the link between physical health and thoughts.
The power of positive thinking can not be underestimated. Mostly it is not external circumstances that are overwhelming, but the way in which we cope with them emotionally. It is this reason that when a significant life event such as your employer making you redundant (for reasons that were out of your control such as down-sizing) two people may react completely differently. They both may be single-parents with two children to feed and a mortgage to manage but;
- The Negative Thinking person will go instantly to doom and gloom. They will assume that it will take months to get another job, visualise loosing their house and begin complaining to their friends and family about 'poor me'. The emotion that then attaches to that is fear, depression, anxiety so forth. This in turn causes them to not sleep or eat properly and results over time are that they are low in energy and feel unwell. Their negative attitude effects their self-esteem, and feelings of being worthy of being employed, which then comes across in their job interview, which further re-enfoces that they were right. They wouldn't get another job easily and they probably will loose the house. Also, how do you think the children coped through this? What negative patterns have they just learnt about life? What parts of this experience will they carry throughout life?
- The Positive Thinking person will be in charge of their thoughts straight away. In fact, they will tell themselves that they were well due to change positions anyway and that this gives them the push to re-vamp their resume'. As their attitude is so good about it, and they do have 4 weeks notice, their employer has a much more positive tone in their voice when perspective employers call for a reference. They KNOW within themselves that they will find a job, no problem, and that they will transition into the new one after that enjoyable week holiday that they had been intending to take anyway. Because their thoughts are not negative and thoughts effect emotions, they are actually feeling motivated, excited and happy at their welcome change. They are feeling energetic and bounding with energy and enthusiasm. The children also are excited. They learn that change is good and that you can always take something positive out of something that on the surface seems negative.
For the next instalment in this Heal Your Life® series, click Heal Your Life® Series - Part 4 - How To Write Great Affirmations That Really Work!
Kylie Dowles has a Diploma of Metaphysics and is a licensed Heal Your Life® Workshop Leader and licensed Heal Your Life® Life Coach.
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For information on upcoming, life-changing Heal Your Life® Workshops or Heal Your Life® Life Coaching with Complete Vibrational Therapies, go to Heal Your Life® Workshops or Heal Your Life® Life Coaching.